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Russian Blini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.0454
Energy (kCal)4007.148
Carbohydrates (g)351.0762
Total fats (g)226.2433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast in water and let set for 3-5 minutes. | 2. In large bowl, mix 1/4 cup buckwheat flour and 2 cups white flour. | 3. Make a well in the flour and pour in the yeast mixture. | 4. Slowly mix with a wood spoon, then beat mixture until smooth. | 5. Cover and let sit in warm spot for 3 hours. | 6. Stir vigorously and add the rest of the buckwheat flour. | 7. Cover and let sit in warm spot for another 2 hours. | 8. Stir and slowly add milk, egg yolks, salt, sugar, 3 tbsp butter and 3 tbsp sour cream. | 9. In a separate bowl, beat egg whites until stiff. | 10. Fold egg whites into dough. | 11. Cover and let sit for another 30 minutes. | 12. Coat the bottom of a frying pan with butter and heat. | 13. Place 3 tbsp batter in pan & fry 2-3 minutes. | 14. Brush with butter and flip, and fry other side 2-3 minutes. | 15. Keep warm in 200 degree oven until all blini are made. | 16. Serve with melted butter, sour cream, caviar and or lox. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    buckwheat flour 1/2 cup 201.0 42.354 7.572 1.86
    milk 2 cups warmed 1104.0 26.592 10.992 114.432
    salt 1/2 teaspoon - - - -
    butter 1/2 melted cooled 42.75 1.9642 1.3358 3.6
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    yeast 1.5 packages - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    egg yolk 3 beaten 164.22 1.8309 8.0886 13.5354
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cream 3 tablespoons sour 71.28 1.6668 0.8784 6.966
    black caviar 16 ounces 1197.504 18.144000000000002 111.5856 81.1944

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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