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Salat Olivier (Russian Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.3843
Energy (kCal)3700.5515
Carbohydrates (g)22.0272
Total fats (g)265.9911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potatoes, let cool, and cut into 1/2-inch dice. | 2. Boil the eggs, let cool, and coarsely chop. | 3. To prepare the chicken, combine ingredients water through thyme, and bring to a boil. Lower heat and simmer, covered, for 10-15 minutes. | 4. Add chicken breasts. Bring to a boil and lower heat. Simmer, covered, for 20-30 minutes. Cool breasts in the broth. | 5. While chicken is cooking, combine potatoes, eggs, and remaining salad ingredients in a large bowl. | 6. When chicken has cooled, drain the chicken (discard or save broth, as desired). Remove skin, bones and any gristle. Cut chicken into neat 1/2 to 3/4 inch pieces. | 7. In a medium bowl, combine all dressing ingredients. Salt and pepper to taste. | 8. Combine chicken, salad ingredients, and dressing. (All ingredients should be at room temperature). | 9. Place chicken salad in a large serving bowl. Decorate with tomato wedges and egg slices. Sprinkle with dill. | 10. Serve cool, but not chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cooked diced - - - -
    hard egg 2 1/2 chopped boiled - - - -
    ham 1 1/2 - - - -
    cucumber 1 peeled quartered cut - - - -
    apple 2 -3 pieces sweet cored cut coated - - - -
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    green olive 3 tablespoons chopped pitted - - - -
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    water 5 -6 cups 0.0 0.0 0.0 0.0
    onion 1 studded 0.0 0.0 0.0 0.0
    clove 2 cloves - - - -
    celery leaf 2 stalks chopped - - - -
    bay leaf 1 - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    cream 2/3 - 1 cup sour 0.0 0.0 0.0 0.0
    dijon mustard 3 tablespoons - - - -
    dill pickle 1/2 cup cubed 8.58 1.7232 0.3575 0.2145
    onion 1 - 1 1/2 tablespoon grated 0.0 0.0 0.0 0.0
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    salt - - - -
    pepper 2.8865 0.7354 0.1195 0.0375
    dill 3 tablespoons minced - - - -
    tomato 3 cut - - - -
    hard egg 2 1/2 sliced boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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