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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large bowl, combine onion, green pepper, celery and crabmeat. | 2. You can use food processor (for no more than 3 seconds) or mix real well by hand making sure crabmeat is flaked well. | 3. In a separate bowl, mix together sour cream, mayo, salad dressing, lemon juice, oregano, salt and pepper. | 4. Pour the dressing mixture into the crab/vegetable mixture and toss lightly to combine. | 5. Cover and chill at least 2 hours before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
crabmeat	1	lb	flaked	403.4676	0.0	89.7602	2.2667
red onion	1/2	cup	diced	-	-	-	-
green bell pepper	1/2		diced	403.4676	0.0	89.7602	2.2667
celery	1/2	cup	diced	8.08	1.4999	0.3484	0.0859
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
mayonnaise	1 1/2	cups		1256.28	0.0	1.2876	139.2
italian salad dressing	1/3	cup		81.6	7.992000000000001	0.312	5.343999999999999
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
salt pepper				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.