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Oladiki (Russian Pancakes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.9131
Energy (kCal)3117.5976
Carbohydrates (g)566.0137
Total fats (g)57.4103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg whites. | 2. Slowly add sugar, milk, flour and egg yolks, stirring constantly. | 3. Add either pie filling or sliced apples, if desired. | 4. Heat pan over stove. | 5. Add oil or cooking spray (better results with oil). | 6. Drop about one teaspoon of batter into hot pan. You can fit as many pancakes into the pan as the pan is big. | 7. Pancakes should be thick and not very large. | 8. About 2 - 3 inches in diameter. | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    egg white 4 beaten 68.64 0.9636 14.388 0.2244
    salt 1 teaspoon - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    milk 4 1/4 cups 632.57 49.5686 32.6655 33.9099
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    cherry pie filling 0.5 can 104.8876 23.7085 1.6228 0.3166
    apple 2 sliced 130.0 34.525 0.65 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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