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Russian Cucumber Olive Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8091
Energy (kCal)687.444
Carbohydrates (g)20.1388
Total fats (g)68.6051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut peeled cucumbers lengthwise, remove seeds, and slice thin. | 2. Sprinkle with mint, chopped olives, sliced peppers and salt. | 3. Combine oil and vinegar; Dress salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 5 78.0 18.875999999999998 3.38 0.5720000000000001
    olive 2/3 cup pitted - - - -
    red pepper 3 pickled 3.75 0.8259 0.1753 0.0412
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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