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Uncle Bill's Cottage Cheese Perogie Filling

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8624
Energy (kCal)163.6132
Carbohydrates (g)5.1631
Protein (g)13.3084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curd cottage cheese 3 cups - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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