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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse bones and meat and add water, salt and peppercorns to large stockpot. Bring to boil, skimming frequently to remove foam. Reduce heat and simmer, uncovered, until meat is tender, about 1-1/2 to 2 hours. Remove bones and meat from stock. Discard bones; chop meat and reserve. | 2. Strain stock through dampened kitchen cloth into large saucepan. Add beets, potatoes, carrots, onion and celery. Bring to boil, reduce heat and simmer, covered, for 20 to 30 minutes. Add cabbage, garlic and tomatoes. Simmer 20 minutes longer, or until all vegetables are tender. | 3. Add meat and lemon juice; taste and add more lemon juice, salt and pepper if necessary. Heat through. By all means, serve the soup now with a sprinkle of dill and a dollop of sour cream in each bowl. Or, refrigerate soup overnight and reheat for a fuller flavor. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	bone	795.6018	0.0	156.8764	18.292
chuck steak	1	lb		725.335	0.0	96.6056	37.5814
cold water	15	cups		0.0	0.0	0.0	0.0
salt	1 1/2	1/2		-	-	-	-
peppercorn	8			201.53599999999997	1.2507	0.4288	21.9403
beet	2	cups	diced peeled	116.96	26.0032	4.3792	0.4624
potato	2	cups	cubed	231.0	52.47	6.15	0.27
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
onion	1	cup	chopped	64.0	14.944	1.76	0.16
celery	1/2	cup	sliced	8.08	1.4999	0.3484	0.0859
cabbage	3	cups	shredded	66.75	15.485999999999999	3.4176	0.267
garlic clove	1		crushed	-	-	-	-
tomato	1 1/2	cups	chopped canned	62.1	13.77	3.24	0.54
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
salt black pepper			ground	-	-	-	-
dill sprig	1/4	cup		-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.