Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set a rack in the center and preheat the oven to 350°F. | 2. Butter an 8-inch square baking dish. Coat the bottom and halfway up the sides with the rye flakes or oatmeal. Set aside. | 3. In a heavy 2-quart Dutch oven or saucepan, combine 2 3/4 cups of water with the buckwheat, dill, 1/2 teaspoon of the salt, and the pepper. | 4. Bring to a boil over high heat. Stir in butter. | 5. Cover, reduce the heat to low, and simmer until the buckwheat is tender, about 10 minutes. | 6. Stir in another 1/4 cup of water if the mixture gets dry before the buckwheat is tender. | 7. Transfer the cooked buckwheat to a medium bowl. | 8. Stir in the cottage cheese, followed by the eggs and the remaining 1/2 teaspoon salt. | 9. Pour the mixture into the prepared baking pan. | 10. With a rubber spatula, spread the sour cream in a layer on top. | 11. Dust with paprika. | 12. Bake until the edges are firm and the center is set, 45 to 50 minutes. | 13. Remove from the oven and let cool for 5 minutes. | 14. Run a knife along the edges and cut into 8 portions. | 15. Use a spatula to remove the pieces from the pan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oat	1/3	cup	fashioned old	77.08	20.7489	5.4207	2.2027
water	2 3/4 - 3	cups		0.0	0.0	0.0	0.0
buckwheat groat	1 1/2	1/2		851.16	184.377	28.8558	6.6666
dill	1 1/2	1/2	chopped dried	0.3588	0.0586	0.0289	0.0093
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
cottage cheese	1 1/2	1/2	low fat	308.7	10.647	35.028	13.545
egg	2		beaten	143.0	0.72	12.56	9.51
sugar	2	tablespoons	beaten	39.975	7.501	1.2512	0.624
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
paprika	1/8	teaspoon	sweet	0.8107	0.1552	0.0407	0.0371

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.