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Black Russian (Grilled Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.5271
Energy (kCal)935.0166
Carbohydrates (g)54.5402
Total fats (g)60.5062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, combine mustard, parsley and lemon zest. | 2. Brush one side of each slice of bread with olive oil. Place oiled side down on work surface. Top 4 slices with ham, lettuce and Brie. Cover with remaining slices. | 3. Grill 3-4 minutes until golden and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard 1/2 cup 7.56 1.3076 0.8008 0.1176
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon zest 1 teaspoon grated 100.8667 0.0 22.44 0.5667
    pumpernickel bread 8 slices - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    black forest ham 8 ounces 342.4619 51.9589 20.6838 5.7379
    lettuce leaf 1 cup 5.4 1.0332 0.4896 0.054000000000000006
    pepper brie cheese 4 ounces cracked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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