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Nova Scotia Lox (Smoked Salmon) & Cream Cheese Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.6217
Energy (kCal)1523.1767
Carbohydrates (g)30.5104
Protein (g)104.0363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 715.0 3.6 62.8 47.55
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped 100.8667 0.0 22.44 0.5667
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    lox 4 ounces chopped 100.8667 0.0 22.44 0.5667
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    black pepper coarse ground - - - -
    salt 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    parsley leaf 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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