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Uncle Bill's Pea Filling for Pyrahi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.0882
Energy (kCal)415.475
Carbohydrates (g)39.1665
Total fats (g)23.624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using split green peas, add to saucepan, cover with water and cook until just tender. | 2. Drain and mash. | 3. Add sugar, salt and butter and mix well. | 4. Use about 3 tablespoons of mixture for each pyrahi. | 5. If using fresh or frozen green peas, place in a microwave safe dish, add 2 tablespoons of water and microwave on HIGH (full power) for 4 minutes or until cooked. | 6. Drain and mash. | 7. Continue preparing filling as noted above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green baby pea 1 cups 119.0 19.88 7.8225 1.4
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    salt 1/2 teaspoon - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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