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Meatball Strogenoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.3175
Energy (kCal)1577.0923
Carbohydrates (g)35.1372
Total fats (g)110.8465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the ground beef, bread crumbs, 1/4 cup of milk, onion, salt, Worcestershire sauce and egg in a large mixing bowl. | 2. shape the seasoned meat into 20 1 1/2 inch balls. | 3. Cook in a large skillet over medium heat, turning occasionally until brown all over, about 20 minutes. | 4. Remove the meatballs from the skillet and drain the fat. | 5. Stir together in the skillet mushroom soup, milk and nutmeg. | 6. Heat to boiling, stirring occasionally then reduce heat and allow to simmer 15 minutes. | 7. Stir in sour cream and heat through. | 8. Pour the sauce over the meatballs and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    breadcrumb 1/2 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    salt 1 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1/3 cup 37.21 2.9158 1.9215 1.9947
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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