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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large mixing bowl, combine the onion, basil, salt, pepper and vinegar. | 2. Add the meat and toss it in the marinade to coat it thoroughly, then marinate at room temperature for 5-6 hours, tossing again every hour or so to keep the cubes moist. | 3. Light a layer of coals in a charcoal broiler and burn until a white ash appears on the surface, or preheat your kitchen broiler to its highest point. | 4. Remove the meat from the marinade and string them on 4 long skewers, pressing them firmly together. | 5. Broil 4" from the source of the heat, turning the skewers occasionally, until the meat is done to your taste (For rare allow about 10 minutes. Well done will take about 15). | 6. Slide the meat off onto individual plates and garnish with scallions, lemon, and coriander or parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/4	cup	grated	16.0	3.736	0.44	0.04
basil	2	tablespoons	cut crumbled	1.219	0.1404	0.16699999999999998	0.0339
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
filet beef	2		boneless cut	110.56299999999999	0.1701	16.6298	4.8421
scallion	6 -8		cut washed	0.0	0.0	0.0	0.0
lemon	1		quartered	1.2808	0.4116	0.0486	0.0132
coriander				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.