RecipeDB

Cooking in progress....

Salat Iz Yaits (Egg Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.2954
Energy (kCal)1007.3487
Carbohydrates (g)7.4039
Total fats (g)89.8376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the sour cream or yogurt, mayonnaise, salt, & garlic together. | 2. Add the egg then the other ingredients, except for pimientos, and stir well until all combined. | 3. Garnish with the pimiento and serve on bread or crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    egg 6 hardboiled chopped 429.0 2.16 37.68 28.53
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    salt 1/4 teaspoon - - - -
    pimiento 1 tablespoon chopped - - - -
    green onion 2 tablespoons 3.24 0.6888 0.1164 0.0564
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition