Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and trim Brussels sprouts. | 2. Cut an"X" in the stem, about 3/8 inch deep (This will help cook the Brussels sprouts more evenly and quicker). | 3. In a medium size saucepan, add Brussels sprouts and cover with cold water, add 1 teaspoon of salt and bring to boil. | 4. Reduce heat, cover and simmer for 6 minutes or until just tender, (DO NOT OVERCOOK); drain. | 5. Place sprouts in a six-cup oven proof casserole dish. | 6. Sprinkle 3 tablespoons melted butter over the sprouts and mix well to coat. | 7. Brussel sprouts should be in a single layer. | 8. Meanwhile, combine Parmesan cheese, dried bread crumbs, granulated garlic powder, black pepper, seasoning salt and remaining 3 tablespoons butter and mix well. | 9. Sprinkle mixture over the Brussels sprouts. | 10. Place casserole dish about 3 inches below broiler in oven and broil on HIGH for about 5 minutes or until the crumb mixture is lightly browned. | 11. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brussels sprout	1 1/2	1/2		292.5674	60.8948	22.9972	2.0412
water	2 -3	cups		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
butter	6	tablespoons	melted divided	513.0	23.570999999999998	16.029	43.2
parmesan cheese	4	tablespoons	grated	74.0	8.0	8.0	1.0
fine breadcrumb	4	tablespoons		-	-	-	-
garlic powder	1/4	teaspoon	granulated	2.5653	0.5637	0.1283	0.0057
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
seasoning salt	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.