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Russian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)1902.5846
Total fats (g)101.2297
Carbohydrates (g)70.0291
Protein (g)177.2481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground sirloin through salt and make into balls the size of a golf ball. | 2. Heat shortening in skillet until hot. | 3. Roll meatballs in flour. | 4. Brown meatballs in shortening. | 5. When meatballs are all browned add stewed tomatoes and chopped green pepper. If more juice is needed, add more tomato juice. | 6. Simmer for 30 minutes. | 7. (The more juice, the more sauce. The sauce should be like stroganoff constancy.) | 8. Sprinkle with paprika and add sour cream. | 9. Cover and simmer 15 minutes longer. | 10. Eat with either white rice or egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 1/2 ground 768.4017 0.0 155.5844 11.628
    cracker crumb 1 cup - - - -
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    salt 1 teaspoon - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    paprika - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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