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Semolina Kasha

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.3173
Energy (kCal)869.328
Carbohydrates (g)108.9127
Total fats (g)32.0132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, bring milk to boil. Stir semolina in gradually. | 2. Add butter, sugar and salt. | 3. Bring to a boil once again, reduce heat and simmer on low heat for 10 to 15 minutes. | 4. Serve with jam, honey or fruits. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 1/2 cup 300.6 60.813 10.5878 0.8768
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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