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Uncle Bill's Potato Filling for Pyrahi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2434
Energy (kCal)292.7965
Carbohydrates (g)19.5673
Total fats (g)16.9125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, add potatoes, cover with water and cook until tender. | 2. Drain well and mash potatoes, set aside. | 3. In a frying pan, melt butter. | 4. Add onions and garlic and saute' for 5 minutes or until onions are translucent. | 5. In a mixing bowl, add potatoes, sautee'd onion/garlic, beaten eggs, salt and pepper and mix well. | 6. Use about 3 tablespoons of mixture for each Pyrahi. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled cut - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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