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Leftover's Speedy Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3605
Energy (kCal)1392.4068
Carbohydrates (g)95.543
Protein (g)119.992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    beef roast 16 ounces cooked cut 557.6 0.0 98.1013 18.5413
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    mushroom 8 ounces drained 77.1106 15.3994 5.0802 1.1113
    cream chicken soup 10 3/4 ounces 167.6164 22.7349 5.4856 6.1561
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    plain yogurt 8 ounces fat-free sour 149.6853 21.9765 5.9874 3.9916

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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