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Buckwheat Blinis

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.743
Energy (kCal)1321.884
Carbohydrates (g)118.3714
Total fats (g)71.4718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour warm milk into a large bowl, then sprinkle yeast onto the milk, and allow to soften for 5 minutes. Stir in sugar and buckwheat flour; cover, and let rise for 1 hour. | 2. Stir in the eggs, sour cream, heavy cream, salt, and flour until a batter forms. Cover again, and let rise for 2 hours. | 3. Heat a large skillet over medium heat. Spray with cooking spray, then pour in small amounts of batter to form 1 1/2-inch blinis. Cook until the blinis begin to set and dry, and the bubbles begin to burst, about 2 minutes. Flip over, and continue cooking until browned on the other side, about 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    active yeast 1 envelope - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    buckwheat flour 1 cup 402.0 84.708 15.144 3.72
    egg 4 beaten 286.0 1.44 25.12 19.02
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    salt 1/2 teaspoon - - - -
    purpose flour 1 1/3 1/3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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