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Georgian Shashlyk (caucasian-style Skewered Lamb)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.888
Energy (kCal)2783.5042
Carbohydrates (g)91.0496
Total fats (g)199.6733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade: In a large bowl, beat together the grated onion, lemon juice, olive oil, salt and pepper. | 2. Add the meat and toss it in the marinade to coat it thoroughly, then allow to marinate at room temperature for at least 3 hours, tossing every hour or so to keep the meat moist. | 3. Light a layer of coals in a charcoal broiler and burn until a white ash appears on the surface, or preheat your kitchen broiler to its highest point. | 4. Remove the meat from the marinade and string them on 4 long skewers, pressing them firmly together, alternate the lamb with the chunks of onion. | 5. Broil 4" from the source of the heat, turning the skewers occasionally, until the meat is done to your taste and the onions are brown. | 6. For rare allow about 10 minutes; well-done (which is more typical of Georgian cooking) will take about 15. | 7. Slide the meat off onto individual plates and garnish with scallions and lemon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled grated 60.0 14.01 1.65 0.15
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lamb shoulder 2 lbs boneless cut 2278.0852 1.808 152.7763 184.0548
    onion 2 cut 60.0 14.01 1.65 0.15
    scallion 10 trimmed 320.0 73.4 18.3 1.9
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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