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Vegan Crockpot Borscht

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5374
Energy (kCal)650.3004
Carbohydrates (g)145.9704
Total fats (g)3.1784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredient to the crock pot except for the tofutti and tomatoes. Mix well to make sure tomato paste is dissolved fairly well in the stock. | 2. Cook on low heat for 8 hours. | 3. Garnish with extra dill, tofutti sour cream, and chopped tomatoes. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 cups sliced 173.25 39.3525 4.6125 0.2025
    beet 1 cup sliced 58.48 13.0016 2.1896 0.2312
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    salt 2 teaspoons - - - -
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    red cabbage 3 cups chopped 82.77 19.6779 3.8181 0.4272
    dill weed 4 teaspoons 0.3189 0.0521 0.0257 0.0083
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    honey 1 tablespoon - - - -
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    tofutti cream sour - - - -
    tomato chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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