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Russian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5904
Energy (kCal)770.1233
Carbohydrates (g)115.7221
Total fats (g)30.7663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first 3 ingredients in large salad bowl and chill. | 2. Combine all dressing ingredients and chill. | 3. Add the beets to salad bowl just before serving and mix gently. | 4. Serve dressing on side, mounded on salad or mixed into salad ingredients just before serving. | 5. Garnish with eggs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups peeled diced cooked 231.0 52.47 6.15 0.27
    carrot 2 cups peeled diced cooked 104.96 24.5248 2.3808 0.6144
    tart apple 1 cup peeled diced - - - -
    dill pickle 1 cup minced 17.16 3.4463 0.715 0.429
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    beet 2 cups cooked peeled diced 116.96 26.0032 4.3792 0.4624
    heavy cream 2/3 cup sour 272.0 2.1919999999999997 2.272 28.864
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1 dash sugar ground - - - -
    egg hard-boiled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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