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Knishes With Rice Filling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.535
Energy (kCal)1510.189
Carbohydrates (g)300.2193
Total fats (g)12.1697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice according to directions on box, and then allow the rice to cool. | 2. In a skillet, sauté the green or white onions and then add the chicken fat. Heat the chicken fat. If the fat remains in large pieces, finely mince the fat either with a knife or in a food processor. | 3. Preheat oven to 325 degrees F. | 4. In a large mixing bowl, mix all of the ingredients together. | 5. Place a sheet of dough onto the counter top and cut into 4 to 5 inch squares. | 6. Fill each square with a heaping tablespoon or more of the rice mixture, and then with wet fingers, fold in the corners and pinch and seal closed. Gently press to form patties, but don’t squash too thin. | 7. Lay out the knishes onto a greased cookie sheet. I spray the cookie sheet with Pam non-stick spray. Brush top of each of the knishes with peanut oil. | 8. Keep checking, as often as you desire, to make sure they only become an almost golden color and not burnt. | 9. With a spatula, turn the knishes over, brush on peanut oil again, and continue baking until almost golden in color, and then remove from oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    white raisin 1/2 cup - - - -
    green onion 1/2 cup minced minced 9.585 2.0377 0.3444 0.1668
    egg 2 beaten 143.0 0.72 12.56 9.51
    schmaltz 4 tablespoons - - - -
    flat leaf italian parsley 1/4 cup chopped - - - -
    peanut oil vegetable 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    splenda sugar substitute 1 tablespoon granulated - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    egg wrap - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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