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Mick Mcgurk's Shortbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0217
Energy (kCal)230.07
Carbohydrates (g)35.5799
Total fats (g)7.7609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly sift dry ingredients. | 2. melt the butter and add it to the dry ingredients. | 3. mix well and press into a pan. | 4. bake at 325–350 degrees Fahrenheit for 25–30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 4 cups - - - -
    rice flour 4 tablespoons ground 144.57 31.6514 2.3502 0.5609
    icing sugar 1 cup - - - -
    butter 1 85.5 3.9285 2.6715 7.2
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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