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My Dad's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)201.0478
Energy (kCal)4158.2611
Carbohydrates (g)325.5073
Protein (g)286.8125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 2 lb cubed 1214.9361 0.0 193.8458 48.5974
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    mushroom 2 cups - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    butter 8 tablespoons 684.0 31.428 21.372 57.6
    flour 6 tablespoons 72.285 15.8257 1.1751 0.2804
    ketchup 2 tablespoons - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    wild rice 2 cups uncooked 1142.4 239.68 47.136 3.4560000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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