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Albanian Burger Steaks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.3527
Energy (kCal)1446.4974
Carbohydrates (g)6.815
Total fats (g)91.4761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef, garlic, egg, bread, onion, salt, pepper and mint. | 2. Shape into 4 oblong patties and fry 8 to 10 minutes on each side in lightly greased skillet. | 3. Serve on hot plates and garnish with additional mint leaves, if desired. (Very Optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    egg 1 71.5 0.36 6.28 4.755
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bread 2 slices soaked squeezed - - - -
    salt 2 teaspoons - - - -
    mint leaf 3 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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