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Beet Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7312
Energy (kCal)148.16
Carbohydrates (g)33.5536
Total fats (g)0.6912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate beets and cucumbers. | 2. Chop garlic cloves finely. | 3. Combine all ingredients and stir in mayonnaise. | 4. If you don't like garlic, don't use it, the salad will be tasty anyway. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 boiled peeled 116.96 26.0032 4.3792 0.4624
    cucumber 2 pickled 31.2 7.5504 1.3519999999999999 0.2288
    garlic clove 2 - - - -
    mayonnaise - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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