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Russian Style Macaroni Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.3762
Energy (kCal)470.7667
Carbohydrates (g)69.6165
Total fats (g)18.2714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees. | 2. Grease a 13x9-inch baking dish. | 3. Cook macaroni according to package directions until barely tender. | 4. Rinse under cold water; drain and transfer to large bowl. | 5. Mel butter in large skillet over medium-high heat. | 6. Add onions and cook stirring occasionally for 5 minutes. | 7. Stir in garlic, mushrooms, cabbage, salt and caraway seeds. | 8. Reduce heat to medium, cover and cook until cabbage is tender about 7-10 minutes. | 9. Combine vegetable mixture and spinach with cooked pasta in bowl. | 10. Stir in cottage cheese, dill, pepper and 1 cup Cheddar cheese. | 11. Spread evenly in prepared baking dish and sprinkle with remaining 1/3-cup Cheddar cheese. | 12. Bake 20-25 minutes, until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 1/2 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    mushroom 1/2 sliced - - - -
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    salt 1 teaspoon - - - -
    caraway seed 1/4 teaspoon 1.7482 0.262 0.1038 0.0766
    spinach 1 bunch chopped 78.2 12.342 9.724 1.3259999999999998
    cottage cheese 1 container - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cheddar cheese 1 1/3 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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