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Chicken Supreme Kiev-Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.5138
Energy (kCal)3433.733
Carbohydrates (g)41.5805
Protein (g)387.493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless trimmed 3120.7192 0.0 378.2965 167.8294
    virgin olive oil 1 1/2 1/2 - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    mushroom 8 ounces chopped 77.1106 15.3994 5.0802 1.1113
    garlic clove 3 -4 peeled crushed chopped - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    white bread 4 slices firm - - - -
    virgin olive oil 2 tablespoons - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    milk 1/4 cup skim 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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