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Buckwheat Pancakes Russian Blini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.1091
Energy (kCal)1579.34
Carbohydrates (g)172.3341
Total fats (g)86.0758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Proof yeast with warm water and honey. | 2. Scald milk. Add butter. Cool to lukewarm. | 3. Add egg yolks. | 4. Put egg whites in refrigerator overnight. | 5. Mix. | 6. Add yeast. | 7. Add flours and salt. | 8. Let rise overnight in refrigerator, covered, and let yeast rise in a warm spot in the morning. | 9. Add buttermilk. | 10. Beat egg whites; fold into batter. | 11. Make sure the griddle is hot and WELL greased; these babies want to stick. | 12. Fry. | 13. Keep stacked and covered to prevent drying out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    honey 1 tablespoon - - - -
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    milk 1 cup scalded 552.0 13.296 5.496 57.216
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    egg 2 separated 143.0 0.72 12.56 9.51
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    buckwheat flour 1 cup 402.0 84.708 15.144 3.72
    salt 1/4 teaspoon - - - -
    buttermilk 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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