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Russian Skillet Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.455
Energy (kCal)1666.9973
Carbohydrates (g)196.4217
Protein (g)118.3036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    steak 1 trimmed 557.6013 0.0 98.1016 15.368
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    mushroom 1/2 sliced - - - -
    salt pepper - - - -
    beef broth 1/2 cup low sodium 8.4 0.048 1.368 0.264
    cream 1/4 cup sour fat free 198.0 3.99 2.178 20.808000000000003
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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