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Russian Cabbage Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)292.6762
Energy (kCal)2658.4376
Carbohydrates (g)133.9811
Total fats (g)102.1368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine meat, bones and water in a deep saucepan and bring to a boil. | 2. Skim any foam and fat off the top. | 3. Stir in onions and tomatoes. | 4. Cover, reduce heat to low, and simmer for 1 hour. | 5. Add cabbage, apple, salt and pepper. | 6. Simmer for 1 hour. | 7. Stir in lemon juice and sugar. | 8. Simmer for 20 minutes more. | 9. Remove beef. | 10. Meat can be cut up and stirred back into the soup, or served on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 2109.24 0.0 281.9578 100.291
    beef bone - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    cabbage 3 shredded 66.75 15.485999999999999 3.4176 0.267
    apple 1 peeled diced 65.0 17.2625 0.325 0.2125
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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