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Marmaliga

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.1596
Energy (kCal)1047.16
Carbohydrates (g)124.782
Total fats (g)48.9056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan combine water, milk, salt, cornmeal & unsalted butter or margarine. | 2. Bring to a boil, stirring constantly. | 3. Cook until butter is melted and mixture is thick, about 15-20 minutes. | 4. Serve topped with a spoonful of cottage cheese and sour cream. | 5. Marmaliga can also be served plain with a little sugar or with freshly grated Parmesan cheese. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 teaspoon - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    butter 1/4 cup unsalted unsalted 342.0 15.714 10.686 28.8
    parmesan cheese grated - - - -
    cream sour - - - -
    cottage cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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