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Natasha's Okrashka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8875
Energy (kCal)170.5717
Carbohydrates (g)27.0226
Total fats (g)5.1121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add Chicken Boullion base to boiling water, stir, set aside to cool to room temperature. | 2. While broth is cooling, prepare vegetables, eggs and ham. | 3. When broth is room temperature, add buttermilk and lemon juice, vegetables, eggs and ham. Stir well. | 4. Add salt and dill to taste. Refrigerate. | 5. Soup is best served well chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 10 cups boiling 0.0 0.0 0.0 0.0
    chicken bouillon 4 tablespoons 64.08 4.3224 3.9984 3.3312
    hard egg 3 chopped boiled - - - -
    buttermilk 1 quart - - - -
    green onion 5 minced 95.85 20.377 3.4435 1.6685
    english cucumber 1/2 chopped - - - -
    ham 1 cup - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    salt - - - -
    dill chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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