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Chilled Beet Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.222
Energy (kCal)1068.1718
Carbohydrates (g)180.3706
Total fats (g)34.6939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beet juice in a soup pot. If using julienned beets, place them in the pot also. If using cut or sliced beets, place them in a large bowl and use a hand chopped to coarsely chop them. Add the chopped beets to the pot of beet juice and add the water, vinegar, sugar, lemon juice, and salt. | 2. Bring to a boil over medium-high heat, mixing occasionally. Remove from the heat and chill well before serving. Serve each bowl with 2 T. of the chopped cucumber, 1 T. chopped onion, 2 T. sour cream, and 1/2 of a boiled potato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 3 cans undrained sliced julienned cut 263.0285 58.478 9.8483 1.0399
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    salt 2 teaspoons - - - -
    cucumber 1 peeled chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    potato 1 3/4 - 2 peeled boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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