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Russian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.8546
Energy (kCal)5978.4358
Carbohydrates (g)900.4992
Total fats (g)222.2919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing ingredients together; set aside. | 2. Place chops in a single layer in a shallow casserole dish. | 3. Top with slice of onion and bell pepper. | 4. Pour pineapple over top and cover with Russian dressing. | 5. Bake covered in preheated 375°F oven for 1 hour. | 6. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    bell pepper 1 cut - - - -
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    russian salad dressing 1 cup bottled 869.75 78.155 1.6905 64.141
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    oil 2/3 cup 1197.2 0.0 0.3827 135.95600000000002
    ketchup 1/2 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    onion 1 teaspoon grated 64.0 14.944 1.76 0.16
    salt 1/2 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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