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Mama's Crab and Pineapple Salad (Krabyuie Salat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.5784
Energy (kCal)1277.2533
Carbohydrates (g)-
Total fats (g)99.7813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice crab meat into small cubes, making them same approximate size as pineapple tidbits, combine together. | 2. In bowl combine mayo, shredded cheese, salt and pepper, add to crab mixture. | 3. Chill (or serve warm) with crackers or toasted baguette slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 16 ounces 439.7333 0.0 87.72 6.9813
    pineapple tidbit 1 can drained - - - -
    sharp white cheddar cheese 1 cup shredded - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    pepper 2 -3 teaspoons cracked 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    baguette Sliced toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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