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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut meat into 1/2 inch thick slices. Place between sheets of waxed paper and pound until its 1/4 inch thick (be careful not to tear meat). Cut pounded meat into 2x1/2 inch slices. Sprinkle meat with salt and pepper, let stand for 15 minutes. | 2. Heat 2 TBS butter in a frying pan large enough to hold everything. Add sliced onion, cook over medium heat for 5 minutes. | 3. Add meat to pan and cook for 3 minutes, turning meat to brown evenly. | 4. Stir in flour and mustard, and cook 1 minute more. Add 1/2 cup wine and optional tomato paste. Reduce heat to low, cover pan and simmer for 5-10 minutes, stirring frequently. | 5. In another frying pan, heat 2 TBS butter. Add minced onion and mushrooms. Cook over medium heat 2 minutes. Add 2 TBS wine and cook 2 minutes more. Add mushroom mixture to meat mixture. Check seasonings and add warmed sour cream. | 6. Over lowest possible heat, simmer for 5 minutes to heat through. Do NOT let it boil. | 7. Serve over hot rice with a green vegetable on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bottom steak	2		boneless trimmed round	806.9352	0.0	179.5204	4.5333
salt	2	teaspoons		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
butter	4	tablespoons		342.0	15.714	10.686	28.8
onion	1		sliced	4.0	0.934	0.11	0.01
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
mustard powder	1	teaspoon		806.9352	0.0	179.5204	4.5333
white wine	1/2	cup		-	-	-	-
tomato paste	2	teaspoons		9.02	2.0801	0.4752	0.0517
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
mushroom	1/2		sliced	-	-	-	-
white wine	2	tablespoons		-	-	-	-
cream	1	cup	sour warmed	792.0	15.96	8.712	83.23200000000001

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.