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Malorossisky Borshch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.2453
Energy (kCal)1187.4106
Carbohydrates (g)85.6701
Total fats (g)40.0125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onions in a bit of broth or butter for about five minutes. | 2. Stir in the beets, then add vinegar[or wine and vinegar], sugar [optional], tomatoes, 1 teaspoon of the salt, and a few grindings of pepper. | 3. Pour in 1/2 cup of the stock, cover, and simmer for an hour. | 4. Pour the rest of the stock into the soup, add the chopped cabbage, and bring to a boil. Stir in the ham and beef, parsley and bay leaf, and simmer, partially covered for 30 minutes. | 5. When ready to serve, ladle into bowls, sprinkle with chopped fresh dill, and serve with a bowl of whipped sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    red beet 1 1/2 peeled cut - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    tomato 2 peeled chopped canned 124.1379 27.5262 6.4768 1.0795
    salt 2 teaspoons - - - -
    black pepper - - - -
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    ham 1/4 cut - - - -
    beef 1 lb cooked cut 530.4012 0.0 104.5842 12.1947
    parsley - - - -
    bay leaf 1 - - - -
    dill - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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