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Romanov Russian Black Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.824
Energy (kCal)2392.6933
Carbohydrates (g)524.0637
Total fats (g)14.208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together the warm water and corn syrup. Sprinkle the yeast over the top, and let stand until foamy, about 5 minutes. | 2. Add 2 1/2 cups of the rye flour to the yeast mixture, and beat until smooth. | 3. Stir in the salt. Set bowl in a warm place, and cover with a cloth or towel. | 4. Let rise for 30 minutes. | 5. Stir in more flour 1/2 cup at a time, until the dough is stiff. Turn the dough out onto a floured surface and knead in more flour by hand as needed to form a stiff but slightly sticky dough. You may use less or more flour. Form dough into a ball. Clean the mixing bowl, and lightly grease it. Place the dough in the bowl, and cover with a towel. Place in a warm place to rise until doubled. This may take as long as 2 hours. | 6. Turn the risen dough out onto a floured surface, and press out the air bubbles. Roll dough into a loaf, and place into a greased 9x5 inch loaf pan. | 7. Turn the loaf so that the seam is on the bottom. Cover the pan with plastic wrap, and let rise in a warm place until doubled, about 1 hour. | 8. Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from loaf pan. | 9. Bake for 30 to 35 minutes in the preheated oven, or until the loaf sounds hollow when tapped on the bottom. Bread will not brown very much. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    dark corn syrup 1/3 cup 312.6933 84.8317 0.0 0.0
    active yeast 2 envelopes - - - -
    salt 2 teaspoons - - - -
    dark rye flour 5 cups 2080.0 439.23199999999997 101.824 14.208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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