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Danish Beef Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.7375
Energy (kCal)1828.7788
Carbohydrates (g)43.5916
Total fats (g)150.9266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly brown meat in vegetable oil in a heavy skillet. | 2. Add salt, pepper, onion, bay leaves, sugar and 2 cups water. | 3. Cook over low heat, covered 1 1/2 hours. | 4. Remove bay leaves. | 5. Combine flour, paprika, 1/4 cup water and vinegar; blend well. Gradually add to meat. | 6. Cook 10 minutes longer, stirring constantly until sauce is thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 round 1400.8032 0.0 74.8002 122.4003
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt 2 teaspoons - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    onion 1 sliced 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    water 2 cups boiling 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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