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Savory French Crepes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.3017
Energy (kCal)1223.93
Carbohydrates (g)56.1388
Total fats (g)79.9713
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine eggs, milk, and 2 tablespoons butter in a blender. Add buckwheat flour, all-purpose flour, and a pinch of salt; puree until smooth. Allow batter to rest in the refrigerator overnight. | 2. Melt 3 tablespoons butter in a large skillet over medium-high heat. Stir in cremini mushrooms and cook until golden brown, about 10 minutes. Add tomatoes and spinach; cook and stir until wilted, 3 to 4 minutes. Set the filling aside. | 3. Melt 1 teaspoon butter in a large skillet over medium heat. Pour about 1/4 cup batter per crepe (depending on the size of your pan) into the hot skillet and immediately tilt and swirl the pan to evenly distribute batter along the bottom. Cook until the center is set and edges begin to brown, 3 to 4 minutes. Sprinkle 1/4 of the filling in the middle of each crepe and sprinkle each with 3 tablespoons Gruyere cheese. Reserve remaining cheese. Fold the crepes in thirds over the filling, forming triangle shapes. Serve crepes with remaining Gruyere sprinkled on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    buckwheat flour 1/4 cup 100.5 21.177 3.786 0.93
    purpose flour 3/4 cup - - - -
    salt 1 pinch - - - -
    butter 3 tablespoons 171.0 7.857 5.343 14.4
    cremini mushroom 1/2 cup sliced - - - -
    oyster mushroom 1/2 cup sliced 14.19 2.6187 1.4233 0.1763
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    baby spinach leaf 2 cups - - - -
    butter 4 teaspoons divided 171.0 7.857 5.343 14.4
    gruyere cheese 1 cup shredded divided 545.16 0.4752 39.3492 42.6888

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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