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Power-Packed Bean Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5137
Energy (kCal)759.734
Carbohydrates (g)109.5494
Protein (g)23.4927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    water 1 cup 0.0 0.0 0.0 0.0
    active yeast 2 teaspoons - - - -
    navy bean 1 cup cooked canned drained rinsed 69.68 13.572000000000001 6.396 0.728
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    purpose flour 2 1/4 cups - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    salt 1 1/2 1/2 - - - -
    cornmeal 1 tablespoon 27.6025 5.8629 0.6191 0.2737
    extra virgin olive oil 2 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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