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Danish Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)391.8887
Energy (kCal)4367.9548
Carbohydrates (g)64.2492
Total fats (g)274.4156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound steaks. Spread with mustard. | 2. Top each with slice of Danish ham and cheese (both slices smaller than the steaks). | 3. Fold steaks over and secure with skewers. | 4. Mix flour with seasonings. Dip each steak in flour on both sides, then in egg, finally in bread crumbs. | 5. Fry over high heat in butter for 4 minutes on each side until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 4 3644.8083 0.0 368.1075 230.4752
    dijon mustard 1 teaspoon - - - -
    ham 4 slices - - - -
    cheese 4 slices - - - -
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 2/3 cup - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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