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Gluten Free Almost Danish Rye Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3262.3413
Energy (kCal)117474.647
Carbohydrates (g)18547.136
Total fats (g)3934.9496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using uncooked rice, cook as you would regular rice. | 2. In a large Stand mixer-bowl add corn meal, buckwheat flakes, sesame seeds, ground flax seeds, sunflower seeds, and pour the boiling water over. Let soak for 10 minutes. | 3. Add the last boiling water to the seed and flake mixture, Sprinkle the dry yeast on top and leave it for another 10 minutes till it has dissolved and is think and foamy on top. | 4. Add cooked rice, oil, sugar, salt and gravy color or cocoa, and start the machine, using the dough hook. Gradually add yogurt or buttermilk and the gluten free flour. The dough will look and feel like thick oatmeal. | 5. It is important to keep the machine on low for at least 5 minutes, keep scraping the sides and the dough hook. | 6. Pour into a greased 1.75L loaf form, and using a wet fork prick the surface. | 7. Place in the oven on the bottom rack. | 8. Bake at 180 C / 375 F for 1 hour. | 9. When baked remove from loaf pan, and wrap in a damp dishtowel and let cool on a rack, turning a few times. Store in the refrigerator for up till 1 week. | 10. Freezing instructions: Wrap in double plastic and place fresh in the freezer. Defrost in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/2 cup uncooked cooked 339.475 70.5312 6.9745 2.96
    yellow cornmeal 200 81496.0 17148.32 2020.32 829.6
    buckwheat flake 200 44.5 0.0 9.9 0.25
    sesame seed 100 8550.0 392.85 267.15 720.0
    flax seed 100 ground 44.5 0.0 9.9 0.25
    sunflower seed 100 26864.0 920.0 955.88 2367.16
    water 400 ml boiling 0.0 0.0 0.0 0.0
    water 100 ml boiling 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sea salt 2 teaspoons 44.5 0.0 9.9 0.25
    cocoa powder 2 tablespoons 24.624000000000002 6.2532 2.1168 1.4796
    yeast cake 50 g 44.5 0.0 9.9 0.25
    buttermilk 100 - - - -
    gluten flour 2 cups free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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