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Slow Cooker Swiss Steak and Onion

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7632
Energy (kCal)1563.44
Carbohydrates (g)53.9833
Protein (g)196.5023
  • Cuisine

    European >> Deutschland >> Swiss

  • Dietary Style

  • Preparation Time

    Cooking Time - 370 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3/4 cup 806.9352 0.0 179.5204 4.5333
    salt 2 teaspoons - - - -
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cube steak 2 pounds 806.9352 0.0 179.5204 4.5333
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    paprika 2 teaspoons ground 12.972000000000001 2.4835 0.6504 0.5929
    thyme 2 teaspoons ground 5.52 1.2788 0.1822 0.1486
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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