RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	166.75
Energy (kCal)	7743.16
Carbohydrates (g)	1409.75
Protein (g)	165.30
Fatty acids, total saturated (g)	35.48
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.02
Fructose (g)	0.01
Menaquinone-4 (g)	4.88
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	295.52
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	1.89
Fiber, total dietary (g)	62.23
Thiamin (mg)	14.08
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.02
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	14.55
Energy (kJ)	32398.02
Tyrosine (g)	7.46
Folic acid (g)	1077.48
Protein (g)	165.30
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	93.81
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	6.04
Fatty acids, total saturated 12:0 (g)	0.38
Fatty acids, total saturated 18:2 undifferentiated (g)	57.51
Glucose (dextrose) (g)	0.40
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.01
Fatty acids, total trans-monoenoic (g)	0.02
Maltose (g)	0.58
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.72
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	809.20
Choline, total (mg)	614.90
Vitamin A, RAE (g)	456.45
Fatty acids, total saturated 6:0 (g)	0.36
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.01
Tocopherol, delta (mg)	0.11
Phosphorus, P (mg)	4101.67
Threonine (g)	5.99
Fatty acids, total trans-polyenoic (g)	0.01
Carotene, alpha (g)	6.46
Sodium, Na (mg)	1765.59
Galactose (g)	0.01
Tocotrienol, beta (mg)	0.03
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	18.23
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.07
Total lipid (fat) (g)	166.75
Vitamin A, IU (IU)	1736.50
Energy (kcal)	7743.16
Fatty acids, total saturated 18:3 undifferentiated (g)	2.20
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	21.53
Retinol (g)	442.67
Leucine (g)	12.87
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	1409.75
Betaine (mg)	12.59
Selenium, Se (g)	281.04
Tocopherol, beta (mg)	0.05
Isoleucine (g)	6.85
Phenylalanine (g)	8.29
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.26
Cholesterol (mg)	605.25
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	3.38
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.19
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	60.16
Vitamin D (IU)	128.82
Fatty acids, total saturated 16:1 undifferentiated (g)	0.77
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	3.40
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	3.69
Lysine (g)	6.75
Fatty acids, total saturated 10:0 (g)	0.37
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.10
Riboflavin (mg)	9.28
Fatty acids, total saturated 4:0 (g)	0.37
Vitamin B-12 (g)	3.59
Tocotrienol, alpha (mg)	1.10
Cryptoxanthin, beta (g)	14.61
Valine (g)	9.26
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.20
Histidine (g)	4.17
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.03
Potassium, K (mg)	3823.28
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	17.43
Folate, total (g)	1769.38
Campesterol (mg)	0.00
Glycine (g)	7.56
Calcium, Ca (mg)	1846.38
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.02
Cystine (g)	2.89
Folate, food (g)	691.90
Fatty acids, total saturated 18:1 undifferentiated (g)	58.76
Magnesium, Mg (mg)	915.10
Ash (g)	31.04
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	3.40
Vitamin B-6 (mg)	6.35
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	8.21
Arginine (g)	14.90
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	8.06
Lutein + zeaxanthin (g)	773.58
Sucrose (g)	150.28
Alanine (g)	8.24
Tryptophan (g)	2.39
Dihydrophylloquinone (g)	0.11
Starch (g)	1.51
Fatty acids, total saturated 8:0 (g)	0.37
Fatty acids, total saturated 16:0 (g)	22.63
Fatty acids, total polyunsaturated 17:0 (g)	0.03
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	59.82
Glutamic acid (g)	30.62
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	3.38
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.53
Methionine (g)	4.23
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	8.79
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	49.12
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.01
Fatty acids, total trans (g)	0.03
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	27.76
Lactose (g)	24.65
Folate, DFE (g)	2523.58

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Danish
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	cup	softened	1368.0	62.85	42.74	115.2
milk	2	cups		297.68	23.32	15.37	15.95
yeast	2	tablespoons		66.6	7.35	8.59	0.32
sugar	1	tablespoon		604.48	151.19	0.0	0.0
water	1/2	cup		0.0	0.0	0.0	0.0
sugar	3/4	cup		604.48	151.19	0.0	0.0
salt	1	teaspoon		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
flour	8	cups		4626.24	1012.84	75.20	17.94
milk	1	cup		297.68	23.32	15.37	15.95
egg yolk	1			54.74	0.61	2.69	4.51
salt	1/2	teaspoon		-	-	-	-
sugar	1/3	cup		604.48	151.19	0.0	0.0
flour	2	tablespoons		4626.24	1012.84	75.20	17.94
butter	1/2	cup		1368.0	62.85	42.74	115.2
sugar	3/4	cup		604.48	151.19	0.0	0.0
oat	1/2	cup		115.62	31.12	8.13	3.30
almond extract	2	teaspoons		-	-	-	-
flour	1/2	cup		4626.24	1012.84	75.20	17.94
sugar	1/2	cup		604.48	151.19	0.0	0.0
butter	1/2	cup		1368.0	62.85	42.74	115.2
sugar	1	cup	powdered	466.8	119.72	0.0	0.0
milk	2 -3	tablespoons		297.68	23.32	15.37	15.95
almond extract	1	teaspoon		-	-	-	-
almond	1/4 - 1/2	cup	slivered sliced	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Yuletide Danish Pastry

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients