RecipeDB

Cooking in progress....

Danish Pork With Crackling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)612.8751
Energy (kCal)5251.9259
Carbohydrates (g)1.9379
Total fats (g)291.1318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F Dry pork roast as much as possible with a paper towel. | 2. Using a sharp knife, cut halfway through the fat layer (but not the meat) in horizontal lines 1/2" apart. Then make vertical lines 1/2" apart, making a cross-hatch pattern. | 3. In a small bowl, combine the salt, cloves, mustard seeds, and crumbled bay leaves. Rub the mixture into the pork roast, making sure to work it into the fat layer. | 4. Place in a deep roasting pan and roast for about 30 minutes or until top is crackling and golden brown. Reduce heat to 350°F and carefully pour the water into the pan. | 5. Cook another hour, or until meat reaches 160°F. | 6. Remove crackling from roast, cut roast into slices, and serve crackling with the roast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 5 lb 5236.0119 0.0 612.2281 290.134
    salt 1 tablespoon coarse - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    bay leaf 5 crumbled - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition