RecipeDB

Cooking in progress....

Winter Warmer Mince and Tatties Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.399
Energy (kCal)837.296
Carbohydrates (g)30.9002
Protein (g)122.9263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 peeled diced - - - -
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    sage 1 teaspoon - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    beef bouillon cube 1 low sodium - - - -
    milk 6 1/2 fluid - - - -
    plain yogurt 5 ounces 93.5533 13.7353 3.7421 2.4948
    egg 2 143.0 0.72 12.56 9.51
    plain flour 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition